| about
the yoga |
| Natural
Bodies is the first centre to be dedicated to the work and approach
of Vanda Scaravelli. Her unique approach was not so much about
executing postures but to cultivate the conditions that allow
the bodies natural intelligence to awaken. This also brings
an individuality to one's yoga practice along with a deeper
understanding. This unique approach to yoga allows everyone
to work at they're own pace. Learning to discover and feel the
movement of the spine and the breath becomes a deep rooted part
of the practice. Many students say it is like 'coming home.' |
| We
have up to 24 classes per week ranging from a beginners' understanding
to those who have been practising for many years and would like
to take their work deeper. |
| There
is a spacious beautiful studio at the centre with mats provided. |